Kobestarr’s Road to Ironman Staffordshire 70.3 Part 3: Nutrition

Kobestarr’s Road to Ironman Staffordshire 70.3 Part 3: Nutrition

Endurance Burnout This is the third in my series of blog posts about my training leading up to Ironman Staffordshire 70.3. You can read Part 1 here and Part 2 here. After crashing and burning during the Manchester Marathon I realised that there were other issues that...
Kobestarr’s Road to Ironman Staffordshire 70.3 Part 1: Intro

Kobestarr’s Road to Ironman Staffordshire 70.3 Part 1: Intro

Ironman Staffordshire 70.3? Why Oh Why? In the hazy fog of some point last year I decided to sign up to do my first Half Ironman, the inaugural Ironman Staffordshire 70.3 in Northish England on Sunday 14th June 2015. The exact reasons for doing are lost in the heady...