The Lowdown So this is my final post in relation to the inaugural Ironman Staffordshire 70.3 that occurred on Sunday 14th June 2015. If you want to read my previous posts you can do so here with the first one or if you want to skip straight to the meaty race report...
Intro For those of you that have joined at this stage. Thanks! These next two posts are a culmination of a weeks worth of write ups that if you are interested in reading start with this post here. If you have enjoyed reading the blog series please do take a moment to...
Sod Cross Country Running! I was never the best distance runner at school. I used to win the sprint distances at primary school and then moved to rugby where interval running brought the results. Since leaving school I entered some running distance events it has and...
Additional Training??? In addition to more swimming and cycling I figured that improved strength would help me across all triathlon disciplines and help to keep injuries at bay. As well as improving on the strength the plan was to loose weight to improve my power to...
Balancing Act As I get closer and closer to Ironman Staffordshire 70.3 i’m getting more and more nervous. Im glad that this year I have addressed my largest area of triathlon weakness. My cycling. I have always cycled. I learnt to ride a bike by myself initially...
