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Kobestarr’s Road to Ironman Staffordshire 70.3 Part 6: Running

Sod Cross Country Running! I was never the best distance runner at school. I used to win the sprint distances at primary school and then moved to rugby where interval running brought the results. Since leaving school I entered some running distance events it has and it has been 5 – 10K running that has […]

Kobestarr’s Road to Ironman Staffordshire 70.3 Part 1: Intro

Ironman Staffordshire 70.3? Why Oh Why? In the hazy fog of some point last year I decided to sign up to do my first Half Ironman, the inaugural Ironman Staffordshire 70.3 in Northish England on Sunday 14th June 2015. The exact reasons for doing are lost in the heady ether of last year and, to […]

Breaking 2:30 Part #1: The Ground Rules

Hey Everyone! At the end of July 2011 I did my first Olympic Triathlon. I’m not going to lie to you it was INCREDIBLY hard! The swimming leg was like being chased by a pack of evil dolphins whose sole intention was to drown you by swimming all over you and kicking you in the […]